Invest Through Mindful Movements
Move for Mental Health Mindfulness improves well-being. It lets you savour the here and now so you can let go ...
Mental Health Awareness Week
Move for Mental Health This week is Mental Health Awareness Week. Join Milestone Health and Wellness this Saturday, October 10, ...
The Rise Retreats
Milestone Health and Wellness Center and Rise Retreats We appeared in Baguio Chronicle last Saturday Transcript of article below: John Michael ...