Breaking the addiction to drugs doesn’t happen overnight. Research has found that the longer a treatment is, the less likely they are to relapse. This makes the 90-day drug treatment effective for your loved ones who have difficulty separating themselves from drugs.
The 90-day Drug Treatment can be challenging to commit to. Reaching sobriety has many twists and turns, but it is possible.
What is a 90-day Drug Treatment
The 90-day drug treatment is a program that offers customized and specialized care to those who have experienced relapse and severe addiction. If you have noticed symptoms of lacking control of craving and consuming drugs, the treatment can help you.
You will undergo intake and evaluation, detox, counseling, self-help groups, and a tailored aftercare plan during the treatment.
The treatment can help you get used to a life free of mental problems and drugs. Those with severe or long-term addictions will be able to create ways to reject future temptations and recognize potential triggers.
Why 30 days are not Enough
In the past, 30 days was the standard of drug treatments. Joining a short-term program will not give you enough time to change your routines or habits. Addiction doesn’t only cover drugs; it is a lifestyle.
Recovering early is a vulnerable state of the treatment. Some may take too much of what they could handle. They would overwhelm themselves, which can lead to them relapsing.
5 Benefits of a 90-day Drug Treatment
The 90-day drug treatment program offers many life-changing benefits to those who have mild to severe addiction. Here are a few benefits that the treatment can provide.
Mastering Skills for Recovery
Short-term rehabs are not enough to change routine and practice new habits. The longer your stay at the rehab, the more comfortable you are in making mistakes and developing your plan.
The 90-day drug treatment assists in drafting personalized recovery skills. You can build skills in managing the relationships that may set off their addiction and avoiding them in the future. The program gives you time to practice how to interact during those situations and ignore them.
Just like any skill, it requires practice. More practice and time provided leads to a stable recovery.
Focus on You
The treatment’s primary focus is you. Distractions or people that may stress you during the program must be set apart.
The treatment is effective when surrounded by motivated individuals to help you. During the treatment, you are surrounded by peers hoping for a better life.
In a safe environment, you can transition to life without worrying about others watching or judging your process. Addiction varies for each person, which is why aftercare plans are different.
Breather from Daily Routines
It takes a while for a routine to reset. It’s another process to restart your body and mind to heal from addiction. The 90-day drug treatment offers a breathing space from potential triggers and distractions.
The counseling and self-help groups’ goal is to break the cycle of dependency. Creating new habits and building a life without drugs with cognitive behavioral therapy techniques.
You can benefit from this treatment program if you need a strong personal support network or a secure environment.
Richer Learning Experiences
The 90-day drug treatment gives you time to discover and recognize coping skills that suit your recovery. During the treatment, you are encouraged to mold the plan that you are comfortable doing constantly.
This will give you time to detoxify and decide what to write in your aftercare plan. The program’s goal isn’t to overcome addiction but to prepare you for life after treatment..
Better Outcomes
The longer a treatment is, the more it reduces the risk of you going through a relapse. Some may prefer shorter programs, but it takes a while for the body to recover and replace old habits. If you have been addicted to drugs for a month or more, it will be more challenging to recover.
During the 90-day drug treatment, there is a smoother transition for you when returning to work or home. You can practice many scenarios that can help you recreate your life.
How to Support Your Loved Ones During the Treatment
Addiction affects more than the person using the drug. Watching your loved one struggle during the treatment is difficult. You may think you cannot do much for them since you’re not trained, but you can.
Start with learning more about their addiction. Educating yourself will remove misconceptions or myths about what they’re experiencing. This will introduce you to support groups and resources they may need.
Communicating openly with one another is another option. Building a safe space to share your thoughts and feelings without judgment. Talking with one another helps you empathize with them and create strategies and techniques.
Begin Quality Treatment with Milestone Health Center
Recovery will take time and effort before you can get a hang of it. A 90-day drug addiction treatment can be challenging and taxing, but a fulfilling life without needing drugs is worth it.
Milestone is a treatment provider and behavioral healthcare center that offers holistic treatment programs. Each of our programs is crafted for all types of substance misuse disorders, as well as the establishment of long-term recovery.
At Milestone Health Center, we know it is not easy to change routines and habits. But we will be with you every step of your journey to sobriety. Reach out to us and learn more about the treatment.